Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
PALEOVALLEY
Essential Electrolytes
Paleovalley Essential Electrolytes is a full spectrum source of electrolytes, minerals, and trace minerals from unprocessed ancient sea salt, organic coconut water, seaweed extract, and seawater for optimal hydration. It harnesses the power of whole food ingredients without the added sugars and highly processed synthetic nutrients found in other products.
These will help you stay hydrated and support HPA axis and adrenal function, which will improve energy levels.
THE FLEX COMPANY
Plant+ Menstrual Disc
Sometimes reusable period protection products like menstrual cups aren’t a feasible or convenient option. So for times that you can’t properly clean your menstrual cup, consider using a menstrual disc instead.
The Flex Company’s plant-based disposable menstrual disc comfortably protects against leaks for up to 12 hours.
So when you can’t opt for a reusable option, Flex’s Plant+ Discs produce 71% less waste than traditional period products.
J.M. MEDELLIN
First Moon Manual: Letters to our Daughters
First Moon Manual is a compilation of letters, art, and poetry for young women who are starting their periods. The book is a support for body positivity and period positivity with period trackers, tips and hints, and easy to digest information on eating right and feminine hygiene. This book is so much more than your typical period book – it truly is a manual with affirmations, reflections, and a one-year period tracking calendar that also has reflection questions based around your body. It is an all-in-one stop for young girls starting their period! Gift this book to the young woman in your life, the friend who struggles with their body, or to yourself as a reminder of how beautiful every single part of you is.
ANNMARIE SKINCARE
Probiotic Serum with Tremella
Support your skin’s natural defenses with this concentrated blend of skin-reviving probiotics. Olive leaf extract and astaxanthin work to shield skin from harmful elements with superior antioxidant activity. Tremella, an ancient Chinese beautifying mushroom, is nature’s alternative to hyaluronic acid, immersing skin with deep hydration. Restorative herbs work together with biome-friendly extracts, to bring skin back to a state of balance.
DAYSY
Fertility Tracker
The Daysy fertility tracker, takes your temperature, stores your data, and calculates your fertility status within a singular device and pairs with the Daysy app. Daysy has a very precise and sensitive sensor with which you take your basal body temperature when you wake up. The lights on Daysy then light red when you are fertile and green when you are not fertile.
Something that a lot of women like about the Daysy, is that you don’t have to measure your temperature at the same time every day, which is super helpful for people who wake up at different times on different days. You just have to make sure you take your temp right after waking up. Keep in mind, if you are using a form of hormonal birth control that prevents ovulation from occuring, you must stop before using Daysy.
When you’re ready to get into the nitty gritty of using cycle tracking technology, dive into our Using Cycle Tracking Devices Protocol which is automatically unlocked for all Fix Your Period Collective Members!
OXYGEN ADVANTAGE
Myo Tape
The preferred way of breathing when awake and asleep is through your nose, not your mouth. Mouth breathing is less efficient than breathing through your nose, and it can lead to health issues, like dry mouth, chronic bad breath, sleep disruptions and dental problems (tooth decay and a misaligned bite).
Mouth taping can be a helpful solution for mouth breathing during sleep. You put it on right before going to sleep and wear it all night, then take it off in the morning.
We love Oxygen Advantage Myo Tape because it brings your lips together but doesn’t cover your entire mouth, which can feel too extreme for many people trying this for the first time.
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