Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
GLADRAGS
Heavy Flow Reusable Pads
Glad Rags is a mecca for re-usable/washable cotton pads and pantyliners that come in pretty colors and patterns. The average woman will use thousands of disposable pads, panty liners and tampons in her lifetime. You can end that wasteful cycle immediately by using cloth pads. And don’t forget disposables cost hundreds of dollars a year whereas reusables are a one-time purchase. If you have a heavy flow this is pack is a good option for you to start with. Overtime you’ll get the hang of how many pads and what styles you need for your period.
The Heavy Flow Sampler includes:
- 1 Day Pad
- 1 Day Pad Plus
- 1 Night Pad
- 1 Night Pad Plus
Menstrual pads made with 100% cotton fabric.
Jessie Inchauspé
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Discover the transformative power of stabilizing blood sugar levels in the Glucose Revolution. Biochemist Jessie Inchauspé challenges traditional dietary beliefs and explores the detrimental effects of blood sugar spikes on our health. Through extensive research and personal experiments, she unveils 10 simple and surprising hacks that can easily be incorporated into your daily routine. By the end of this enlightening book, you’ll gain a deep understanding of how food affects your biology. From uncovering breakfast choices that trigger cravings to optimizing meal order and avoiding energy crashes, you’ll take control of your health and witness the flourishing transformation in your life. Embrace the science of healthy eating and reshape your well-being for the better.
QUEEN OF THE THRONES
Castor Oil Packs for Breasts
Queen of the Thrones’ original heatless, less-mess, reusable Castor Oil Packs for Breasts comfortably slip into any bra and secure the packs in place using the easy button with elastic.
If you’re unsure of which pack is right for you and all of the amazing benefits of this practice, check out our Castor Oil Packs for Your Period Protocol!
PERIOD.
The Bikini in Organic Cotton – For Heavy Flows
Designed for those super heavy days, this underwear absorbs up to 9 tampons’ worth of flow or five pads. Perfect for when your period has the flow pedal to the metal, these sleek undies offer maximum absorbency with a little less fabric than the high-waisted version. Featuring a four-layer towel system, they provide the same superior absorbency, making you feel extra secure and safe.
With padding designed to handle whatever your flow throws at you, these undies are as cozy and comfy as they are effective. Anything a tampon or pad can do, they can do better. These panties are made of 95% organic cotton and 5% spandex, with a 100% polyester absorbent layer.
Wear on your heaviest days. Also great for postpartum and perimenopause.
Brooke Scheller
How to Eat to Change How You Drink
Trapped in alcohol’s addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol.
How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a healthier relationship with alcohol. Working through the book, readers will identify their drinking archetype and then learn the types of nutritional changes they can make to reduce alcohol cravings alongside behavior modification; they’ll learn how alcohol affects their nutritional status and can contribute to health symptoms ranging from fatigue, to hormonal imbalances, digestive irregularities, weight gain, thyroid disorders, autoimmune diseases and more; and they’ll restore their nutritional status and repair key body systems after moderate to heavy alcohol consumption.
This book will change the way we think about and address alcohol intake in our society– through the lens of nutrition.
ANCIENT MINERALS
Magnesium Cream
Using magnesium cream is an amazing way to get magnesium into the body right away, versus taking it orally.
You can use it 2-3 times daily onto the chest, soles of the feet and backs of the knees. Make sure you do this during your bedtime routine for ultimate relaxation before sleep because it can be a little sticky.
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.