Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
ANNMARIE SKINCARE
Sun Love Everyday Sheer Sunscreen
AnnMarie Skincare’s Sun Love Everyday Sheer Sunscreen is a totally natural, nourishing sunscreen that is reef friendly and will protect your skin from UV damage
Formulated with non-nano zinc oxide, this lightweight daily sunscreen protects the skin from UV rays, while adding deep moisturization. Infuse your skin with antioxidant-rich buriti fruit, pumpkin seed, and hemp seed oil to nourish and visibly enhance your glow.
Use a generous amount in the morning after moisturizer. Pump onto finger tips and gently massage into the skin of the face, neck, and chest for UV protection
QUEEN OF THE THRONES
Castor Oil Packs for Breasts
Queen of the Thrones’ original heatless, less-mess, reusable Castor Oil Packs for Breasts comfortably slip into any bra and secure the packs in place using the easy button with elastic.
If you’re unsure of which pack is right for you and all of the amazing benefits of this practice, check out our Castor Oil Packs for Your Period Protocol!
FOURTH PHASE
Vaginal Birth Box
Fourth Phase is a one for one social impact company that offers afterbirth care boxes for expectant mothers. Each offering is filled with products that are Organic, free from phthalates, non-toxic, cruelty-free, and sustainably sourced.
Their Vaginal Birth Box is ideal for supporting an expectant mother’s health, recovery, and well-being post vaginal delivery. All products are Organic, free from phthalates, non-toxic, cruelty-free, and sustainably sourced.
These boxes make a beautiful gift for an expectant mother (or for yourself)!
NOW SUPPLEMENTS
Magnesium Flakes (Magnesium Chloride)
Magnesium chloride is a compound made up of magnesium and chloride ions. This form of magnesium is most often used topically (transdermal) in the form of a spray, cream or bath flakes to soothe sore muscles.
It is absorbed through the skin and may help relax muscles, reduce pain, promote recovery after exercise, and soothe conditions such as arthritis and fibromyalgia. It’s worth mentioning that for some people the spray or cream can cause itching, but this should subside with further use.
KITARA LOVE
Vaginal Steaming Herbs – Renew for Vaginal Infections
This organic blend from Kitara Love supports the clearing of irregular discharge, yeast infections, and bacterial vaginosis. The Renew Organic Disinfecting Yoni Steaming Herbs are designed for folks experiencing excess dampness and irregular discharge including white, yellow, green, or malodorous.
This is also a great blend if you are experiencing or are prone to infections, including yeast infections and bacterial vaginosis (BV).
Be sure to check out my Vaginal Steaming 101 Protocol to understand the full benefits of vaginal steaming.
Sarah E. Hill
This Is Your Brain on Birth Control
Revealing the untold story of hormonal birth control, this groundbreaking book exposes the profound impact it has on women and the world around them. While the pill has empowered women by offering control over their fertility, its influence extends far beyond contraception. In an eye-opening exploration, the book uncovers the wide-ranging effects of sex hormones on the body and brain, shaping attraction, stress response, emotions, learning, and more. By delving into the intricate connections between the pill and women’s identities, relationships, and society at large, this paradigm-shattering read provides a science-based understanding of who women are on and off the pill. It encourages women to demand better research and empowers them to make informed decisions about their health.
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.