Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
Dr. Christiane Northrup
Women’s Bodies, Women’s Wisdom
Discover the transformative power of mind-body wellness with Dr. Christiane Northrup’s Women’s Bodies, Women’s Wisdom. With a revolutionary approach to women’s health, this groundbreaking book empowers women to take control of their well-being by addressing the underlying conditions that contribute to health issues. Dr. Northrup provides a comprehensive guide, offering the latest insights and information on all aspects of women’s health, from menstruation and pregnancy to menopause and beyond. With a blend of modern medicine and natural remedies, along with inspiring case studies, Women’s Bodies, Women’s Wisdom is a testament to the incredible healing potential within every woman.
EPSOAK
Magnesium Sulfate Epsom Salt
Magnesium sulfate, otherwise known as epsom salt, is formed by combining magnesium, sulfur, and oxygen. The magnesium and sulfate in Epsom salt have anti-inflammatory properties that can help reduce pain and swelling. This type of magnesium is known to relax sore muscles and joints, and relieve aches and pains, including menstrual cramps.
It can also soothe skin conditions. As with other forms, it has a calming effect and may help to reduce feelings of stress. Magnesium sulfate also has a laxative effect and may support bowel movements. Use epsom salts in a bath or foot bath a few times a week or as often as you’d like.
Lily Nichols
Real Food for Gestational Diabetes
Real Food for Gestational Diabetes by Lily Nichols, RDN, CDE, CLT, provides a reassuring and effective approach to managing gestational diabetes. This book challenges conventional nutrition advice and offers nutrient-dense, delicious food options that support a healthy pregnancy and maintain stable blood sugar levels. With updated carbohydrate recommendations and exercise guidelines backed by clinical research, you can confidently navigate gestational diabetes and give birth to a beautiful, healthy baby.
NYSSA
Fourthware Postpartum Recovery Underwear
These undies are a postpartum recovery must-have! Super soft, seamless, ultra-high waisted belly hugging underwear that securely holds a removable ice or heat pack. Use with NYSSA’s contoured Between Legs and Uterine Reusable Ice/Heat Packs to support healing and provide relief everywhere. You can place between your legs, at the site of a caesarean incision, around the back, or anywhere that postpartum recovering bodies need it most.
REVOL CARES
Charlie Leakproof Underwear Shorts – For Heavy Flows
Say hello to Charlie, your new favourite sleep companion! These cozy mid-to-high rise boxer shorts are designed to make leak proof nights an absolute dream. Prepare yourself for unrivalled comfort and peace of mind. The Charlie offers full coverage with a 5″ inseam and a soft elastic waistband that feels like a gentle hug. Made from Revol’s signature soft and stretchy bamboo blend (bamboo, cotton and spandex), these shorts are pure bliss against your skin.
Lab tested and proven, the Charlie is Ultra absorbent, capable of taking on up to a whopping 140ml. No more waking up to a bloody nightmare – Charlie has got your back, front, and everything in between with the innovative four-way leak protection and diamond-shaped absorbent pad.
KITARA LOVE
Vaginal Steaming Herbs – Recover for Postpartum
This organic blend from Kitara Love is to support birthing folks. Releasing lochia and achieving a full uterine cleanse after delivery.
Designed to support postpartum healing. Special cleansing and nourishing herbs aid in the full release of afterbirth. Enhancing recovery and care.
If before your pregnancy you experience shorter cycles, 27 days or less, then please use Kitara’s Rejuvenate, Organic Strengthening Herbs for your postpartum yoni steaming.
Be sure to check out my Vaginal Steaming 101 Protocol to understand the full benefits of vaginal steaming.
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.