Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
REVOL CARES
Freya Leakproof Underwear – For Regular Flows
Say hello to Freya, Revol’s fabulous high-rise briefs that have your back on regular flow days. Get ready to rock your day in style and comfort!
Freya features playful peek-a-boo mesh side panels, a double-lined high-rise waistband, and medium coverage through the hips and bum, ensuring you feel both sexy and supported. Made from their signature soft and stretchy bamboo blend (bamboo, cotton and spandex), these undies are an absolute delight to wear.
Featuring Revol’s innovative leak proof layer, the lighter-weight Regular Protection Freya offers up to 30ml of leak protection. No more stressing about leaks or interruptions to your day.
KITARA LOVE
Vaginal Steaming Herbs – Release Cleansing Blend
This organic blend from Kitara Love supports is exclusively for cycles 28 days and longer. Supporting the clearing of stagnation, minimizing menstrual cramping, and alleviating period pain.
These herbs are for you, if you have a cycle that is 28 days or longer and experience any of the following:
- Brown blood before and/or after your bleed/period
- PMS cramping and/or back pain
- Painful periods
Be sure to check out my Vaginal Steaming 101 Protocol to understand the full benefits of vaginal steaming.
SWANWICK
Blue Light Blocking Glasses
Get a pair of blue blocking glasses and wear them beginning a few hours before bed.
Blue blocking glasses block the blue light from screens but let the rest in and they have been shown to be effective in improving sleep quality and length.
Swanwick has been my go-to brand for blue light blockers for years!
Frieda Hoffman
Carry Me: Stories of Pregnancy Loss
After Frieda Hoffman’s second miscarriage, she felt alone, ignorant, and overwhelmed with emotions. Finding little literature or support available, her entrepreneurial spirit kicked in and she decided to create the resource she wished she’d had: real stories about pregnancy loss from real women without the off-putting lens of religion or academia so typical of the self-help genre.
Through Hoffman’s own journey and those of nineteen women she interviewed, Carry Me explores universal themes of grief, bearing witness, transforming adversity into opportunity, and the paradox of feeling alone while sharing a common experience. The diverse women and narratives unpack the physical, emotional, and financial challenges of loss; notions of womanhood and motherhood; and the intersections of public health, body politics, and patient care. Readers are called to action to share their own stories in order to heal themselves and support others.
Nearly everyone knows someone affected by pregnancy loss, yet most of us are not comfortable, even in the relative safety of the company of friends and sisters, discussing this serious health issue. It’s time to normalize the dialogue and help one another through our losses by sharing our resources, our wisdom, and our stories—by carrying one another.
Dr. Lissa Rankin
What’s Up Down There: Questions You’d Only Ask Your Gynecologist If She Was Your Best Friend
In this funny, outrageous and empowering book, Dr. Lissa Rankin answers all the secret gynecological questions that most women wonder about, but have always been afraid to ask. Suppose you had a wise, warm, funny best friend-who just happened to be a gynecologist. You’re out with the girls for cocktails and the conversation turns to sex, and then to girly parts. One by one, you start asking her all the questions you’ve secretly wondered about-and discover that you have a lot in common. If you were to write those questions down, then you’d have What’s Up Down There?.
Lisa Hendrickson-Jack
The Fifth Vital Sign
Gain a deeper understanding of your menstrual cycle and optimize your fertility with The Fifth Vital Sign. This comprehensive guide presents over 1,000 scientific references to help you decode your cycle and harness its invaluable insights. From charting your cycle and increasing fertility awareness to managing your overall health through sleep, exercise, and diet, this book provides natural methods for addressing period pain, PMS, and contraception. Whether you’re planning for pregnancy or simply prioritizing your well-being, The Fifth Vital Sign empowers women to connect with their cycles and take charge of their health.
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