Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
PALEOVALLEY
Organic Super Greens Powder
If green juices are out of the question, then try a green powder, some of them even contain sea vegetables like certain seaweeds, chlorella and spirulina.
PaleoValley’s Organic Supergreens contains 23 powerful organic superfoods – each with unique properties!
GLADRAGS
Light Flow Reusable Pads
Glad Rags is a mecca for re-usable/washable cotton pads and pantyliners that come in pretty colors and patterns. The average woman will use thousands of disposable pads, panty liners and tampons in her lifetime. You can end that wasteful cycle immediately by using cloth pads. And don’t forget disposables cost hundreds of dollars a year whereas reusables are a one-time purchase. If you have a light flow this is pack is a good option for you to start with. Overtime you’ll get the hang of how many pads and what styles you need for your periods.
The Light Flow Sampler includes:
- 1 Pantyliner
- 1 Pantyliner Plus
- 1 Day Pad
Menstrual pads made with 100% cotton fabric.
Lily Nichols
Real Food for Gestational Diabetes
Real Food for Gestational Diabetes by Lily Nichols, RDN, CDE, CLT, provides a reassuring and effective approach to managing gestational diabetes. This book challenges conventional nutrition advice and offers nutrient-dense, delicious food options that support a healthy pregnancy and maintain stable blood sugar levels. With updated carbohydrate recommendations and exercise guidelines backed by clinical research, you can confidently navigate gestational diabetes and give birth to a beautiful, healthy baby.
NYSSA
Fourthware Postpartum Recovery Underwear
These undies are a postpartum recovery must-have! Super soft, seamless, ultra-high waisted belly hugging underwear that securely holds a removable ice or heat pack. Use with NYSSA’s contoured Between Legs and Uterine Reusable Ice/Heat Packs to support healing and provide relief everywhere. You can place between your legs, at the site of a caesarean incision, around the back, or anywhere that postpartum recovering bodies need it most.
FORIA
Relief Bath Salts with CBD & Kava
Inspired by the healing ritual of bathing, Foria’s CBD bath soak is formulated to melt tension in body & mind while deeply soothing aches and strains. Mineral-rich Epsom salts are enhanced with infusions of organically-grown kava, arnica, ginger, and hemp, and enlivened with organic fir, eucalyptus, peppermint oils and cedar tips.
This CBD bath salt blend delivers a symphony of botanicals to open your senses to the wisdom of the forest.
Unlock our CBD for Your Period Protocol to discover all of the ways you can use CBD to help your menstrual cycle and beyond!
EMILY NAGOSKI & AMELIA NAGOSKI
Burnout: The Secret to Unlocking the Stress Cycle
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.
With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.