Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
Sara Avant Stover
Handbook for the Heartbroken
In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kinds―including the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss. Heartbreak sends us reeling―we can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt deeply impacted by our culture’s dysfunctional relationship with loss―especially for women. “We’re encouraged at every turn to hurry up and get on with it,” she says. “But by trying to power through these messier seasons of life, we’re denying ourselves the very answers to our healing and growth.”
With Handbook for the Heartbroken, Sara offers the grounded guidance she needed during her own falls from grace to help you navigate loss and turmoil. Blending her expertise in Internal Family Systems and various wisdom traditions, she examines the three main phases of heartbreak: devastation, transformation, and rebirth. With each phase, she shares gentle lessons and supportive practices for anyone experiencing the unthinkable.
MODIBODI
One Piece Period Swimsuit
Made from recycled nylon with an absorbent lining, ModiBodi’s One-Piece Swimwear is the perfect companion for hitting the pool or beach on your period, minus the leaks.
This suit fits and feels like your favourite swimwear, but with a mind-blowing concealed lining to absorb light periods both in and out of the water!
A reusable alternative to disposable pads, liners or tampons, this one piece offers 10ml of absorbency, which is roughly 2 tampons or 2 teaspoon.
LILY NICHOLS
Real Food for Pregnancy
Real Food for Pregnancy cuts through the confusion surrounding prenatal nutrition. Author Lily Nichols, RDN, CDE, challenges outdated advice and provides well-researched recommendations on what to eat and why. By bridging the gap between current recommendations and optimal health for both mother and baby, this comprehensive resource offers evidence-based guidance like never before. With Real Food for Pregnancy as your trusted guide, you can make informed food and lifestyle choices that promote a smooth and healthy pregnancy.
NYSSA
Uterine On-The-Go Heat Presses
These uniquely contoured, air-activated heat presses deliver hours of relief from period or endometriosis pain— like traveling heating pads that are sleek and wearable! The extra-long, contoured shape is designed to sit below that natural curvature of a woman’s belly and deliver targeted heat therapy to the uterus and ovaries, allowing free movement and comfort while sitting. They’re also recommended for use postpartum, post-surgery, or any time your body needs a little TLC.
PERIOD.
The Sleeper Underwear – For Heavy Flows
Dedicated to giving you a good night’s sleep on your period, the Sleeper shorts absorb up to 10 tampons or 6 pads. Designed for heavy nights, mid flow nights and outrageous day ones, they have a built in five layer padding that absorbs vertical flow and horizontal flow, because when you sleep your period can flow a little differently and you want to make sure your night is leak proof.
Made of soft organic cotton and they are cozy, comfy and snug so you feel safe and secure and like you’re wearing a combo of your favorite leggings and PJs. This style is also great for those outrageous first heavy days, when if you have an option of laying on a couch all day, you take it.
SWANWICK
Blue Light Blocking Glasses
Get a pair of blue blocking glasses and wear them beginning a few hours before bed.
Blue blocking glasses block the blue light from screens but let the rest in and they have been shown to be effective in improving sleep quality and length.
Swanwick has been my go-to brand for blue light blockers for years!
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.