Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
PERIOD.
The Extra Coverage High Waisted Underwear – For Heavy Flows
The Extra Coverage High Waisted Underwear for Heavy Flows is perfect for super heavy days, absorbing the equivalent of 9 tampons or 5 pads worth of period blood! These undies feature an extended absorbent gusset that stretches from the top of the front to the top of the back. This maximized absorbent panel ensures you can feel confident and leak-free.
They’re an ideal choice for those first few heavy days when you might experience back-flow, front-flow, or everywhere-flow. It’s okay, we’ve all been there! Made of super soft and comfy cotton, these undies are designed to provide the secure and safe feeling we all crave on our heaviest days. These panties are made of 95% organic cotton and 5% spandex, with a 100% polyester absorbent layer.
Caroline Criado Perez
Invisible Women: Data Bias in a World Designed for Men
Data is fundamental to the modern world. From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, because it treats men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this bias in time, money, and sometimes with their lives. Celebrated feminist advocate Caroline Criado Perez investigates the shocking root cause of gender inequality and research in Invisible Women, diving into women’s lives at home, the workplace, the public square, the doctor’s office, and more.
Perez writes in her preface, “It’s when women are able to step out from the shadows with their voices and their bodies that things start to shift. The gaps close. And so, at heart, Invisible Women is also a call for change. For too long we have positioned women as a deviation from standard humanity and this is why they have been allowed to become invisible. It’s time for a change in perspective. It’s time for women to be seen.” Built on hundreds of studies in the US, the UK, and around the world, and written with energy, wit, and sparkling intelligence, this is a groundbreaking, unforgettable exposé that will change the way you look at the world.
Tori Hudson
Women’s Encyclopedia of Natural Medicine
Discover the power of natural medicine for optimal health in Women’s Encyclopedia of Natural Medicine. Tori Hudson, a naturopathic physician, presents a comprehensive guide that combines conventional and natural therapies to promote wellness and effectively address various medical conditions. This groundbreaking resource provides valuable insights on bio-identical hormones, herbal remedies, vitamins, diet, exercise, and more. With a focus on women’s health, this book covers topics ranging from contraception to menopause, heart conditions to infections. Learn to integrate alternative therapies with traditional medicine, identify when to seek professional assistance, and make informed choices for your well-being.
Natalie Angier
Woman: An Intimate Geography
Woman: An Intimate Geography is a fascinating, fact-filled guide that covers everything from organs to orgasms, hormones to hysterectomies. With her characteristic clarity, insight, and sheer exuberance of language, bestselling author Natalie Angier cuts through the still-prevalent myths and misinformation surrounding the female body, that most enigmatic of evolutionary masterpieces.
DAYSY
Fertility Tracker
The Daysy fertility tracker, takes your temperature, stores your data, and calculates your fertility status within a singular device and pairs with the Daysy app. Daysy has a very precise and sensitive sensor with which you take your basal body temperature when you wake up. The lights on Daysy then light red when you are fertile and green when you are not fertile.
Something that a lot of women like about the Daysy, is that you don’t have to measure your temperature at the same time every day, which is super helpful for people who wake up at different times on different days. You just have to make sure you take your temp right after waking up. Keep in mind, if you are using a form of hormonal birth control that prevents ovulation from occuring, you must stop before using Daysy.
When you’re ready to get into the nitty gritty of using cycle tracking technology, dive into our Using Cycle Tracking Devices Protocol which is automatically unlocked for all Fix Your Period Collective Members!
ANCIENT MINERALS
Magnesium Bath Flakes
I am a big fan of magnesium baths for pain relief. You can use magnesium flakes which contain magnesium chloride. Add a cup to a bath a few times a week in the leadup to your period or when you get your period for pain relief and relaxation.
In compliance with FTC guidelines, it is important to understand that some of the links on this website are affiliate links of which Nicole Jardim Coaching LLC receives a small commission from sales of certain items, but there is no additional cost to you (the price is the same for you).
Nicole Jardim Coaching LLC is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com or endless.com, MYHABIT.com, SmallParts.com, or AmazonWireless.com. Pages on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission.
Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a healthcare provider-patient relationship between you and any of the healthcare providers affiliated with our web site.
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.