Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
Sarah E. Hill
This Is Your Brain on Birth Control
Revealing the untold story of hormonal birth control, this groundbreaking book exposes the profound impact it has on women and the world around them. While the pill has empowered women by offering control over their fertility, its influence extends far beyond contraception. In an eye-opening exploration, the book uncovers the wide-ranging effects of sex hormones on the body and brain, shaping attraction, stress response, emotions, learning, and more. By delving into the intricate connections between the pill and women’s identities, relationships, and society at large, this paradigm-shattering read provides a science-based understanding of who women are on and off the pill. It encourages women to demand better research and empowers them to make informed decisions about their health.
Sara Avant Stover
Handbook for the Heartbroken
In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kinds―including the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss. Heartbreak sends us reeling―we can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt deeply impacted by our culture’s dysfunctional relationship with loss―especially for women. “We’re encouraged at every turn to hurry up and get on with it,” she says. “But by trying to power through these messier seasons of life, we’re denying ourselves the very answers to our healing and growth.”
With Handbook for the Heartbroken, Sara offers the grounded guidance she needed during her own falls from grace to help you navigate loss and turmoil. Blending her expertise in Internal Family Systems and various wisdom traditions, she examines the three main phases of heartbreak: devastation, transformation, and rebirth. With each phase, she shares gentle lessons and supportive practices for anyone experiencing the unthinkable.
PRIMA
R+R CBD Rub On Stick
This is an extra strength cooling rescue stick with arnica & menthol. Get targeted, soothing comfort with our extra-strength cooling stick in a more sustainable, refillable package designed for targeted application. Easy to apply and completely mess free, it’s great for on-the-go, and features better-for-the-planet refillable packaging.
Unlock our CBD for Your Period Protocol to discover all of the ways you can use CBD to help your menstrual cycle and beyond!
ORION
Orion Edge Red Light Therapy Lamp
The benefits of light and heat therapy have been studied, tested, and proven across hundreds of peer-reviewed clinical trials from around the world, with compellingly positive results.
The Orion Edge 2.0 is a small but mighty natural solution to better skin, managing energy levels, improving overall mood, soothing chronic aches, and more by optimizing cellular function and improving your overall health.
DR. JOLENE BRIGHTEN
Is This Normal?
In Is This Normal?, Dr. Brighten “answers to the often unasked questions along with actionable steps on how to move forward…It’s like having a conversation with your most trusted friend…one that happens to have a medical degree” (Dr. Will Cole, New York Times bestselling author of Intuitive Fasting). TMI isn’t a term in her world. She answers all those “lady parts” questions you’ve always wondered but might not have felt comfortable asking, including topics as wide-ranging as the menstrual cycle, postpartum health, libido, acne, the orgasm gap, and vaginal discharges. No topic is too gross, gooey, or OMG to be off-limits.
DR. MINDY PELZ
Fast Like a Girl
A go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.
While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.