Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
PODCAST WITH Deena Emera
Exploring the Evolution of Periods, Menopause, and Pregnancy
In this conversation, we discuss the evolutionary origins of menstruation, the evolutionary advantages and adaptations associated with menstruation, the evolutionary significance of menopause, the profound changes in maternal-fetal interactions, common myths about the female body, and so much more!
Article
How A Leaky Gut Affects Your Progesterone
Gut health is critically important to overall health. It also plays a huge role in hormone health and the menstrual cycle.
PODCAST With Dr. Anne Peled
Revolutionizing Breast Cancer Surgery: The Sensation-Preserving Mastectomy
In this episode, we talk about Anne’s experience with breast cancer, her innovative nipple, and sensation-preserving mastectomy technique, breast cancer treatment options, advancements in the field, the importance of early detection and treatment, the drawbacks of traditional mastectomies, breast reconstruction options, the importance of genetic testing, and so much more!
Podcast with Diana Walley & Kristen Burkett
Do You Really Have Adrenal Fatigue?
In this episode, we talk about what adrenal fatigue means, the benefits of cortisol and its role in our bodies, how modern life affects hormonal balance, and much more!