Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with David Rowan
Hormonal Birth Control & Blood Clots
In this episode, we talk about the death rate associated with side effects of hormonal birth control, the simple test to take before hormonal birth control, and much more!
Podcast with Jennifer Weiss-Wolf
The Politics of Periods
In this episode, we talk about what menstrual equity means, the “tampon tax,” why policy reform around menstruation helps gender equality, and much more!
PODCAST GUEST KATY EWEN
Footwork & Fertility: Reflexology’s Role in Reproductive Health
In this episode, Katy and I discuss reflexology, how it supports menstrual and reproductive health, her journey from skeptic to reflexologist, how she uses fertility awareness with her clients, why educating people about what’s normal and what’s not is crucial in today’s healthcare environment, how reflexology has helped her clients, and so much more!
Podcast with Sara Avant Stover
A Woman’s Path to Wholeness After Abortion
In this episode, we talk about how to support women after they’ve had an abortion, why women should not give up on finding peace after an abortion, and much more!
Podcast with Nicole Jardim
What’s a Period and Do I Need One?
In this episode, we talk about what it means to have a true period, the role of sex hormones in your non-reproductive health, why your menstrual cycle is a vital sign, and much more!
Article
Are Chronic UTI’s Killing Your Sex Life?
If you’ve been taking round after round of antibiotics for your UTI’s, I suggest you stop. They may be doing way more harm than good.