Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Article
What’s Your Period Really Supposed to Look Like
A detailed breakdown of what a normal menstrual cycle actually looks like.
Podcast with Meghan Cleary
How Clinical Gender Bias Actually Hurts Female Bodies
In this episode, we talk about why the most common treatments for endometriosis are often harmful, how clinical gender bias results in physical harm to women, and much more!
Podcast with Kimberly Seals Allers
Addressing Racial Bias in Maternal Healthcare
In this episode, we talk about the scary reality of race in medical care, the racist history of the medical field, how white women can help address this inequality, and much more!
Podcastwith Frieda Hoffman
Normalizing the Conversation Around Pregnancy Loss
In this episode, we talk about the social stigma around pregnancy loss, the difficulty finding support after loss, how we can normalize dialogue around pregnancy loss, and much more.
Article
3 Superstar Supplements to Improve Ovulation & Your Period
Three supplements that will improve ovulation, fertile cervical fluid production, and your period.
Podcast with Dr. Alvin Danenberg
Dental Health & Your Hormones – Part 1
In this episode, we talk about how poor gut health can cause chronic gum bleeding and other mouth issues, why you should not use an antimicrobial mouthwash daily, and much more!