Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Tara Ghosh
What’s Normal for Tween & Teen Periods
In this episode, we talk about what to expect with periods in the tween and teen years, what’s normal and red flags to look out for, overlooked contributors to period pain, and much more!
Podcast with Bat Sheva Marcus
Causes of Sexual Pain & What to do About It
In this episode, we talk about the different types of sexual pain and what causes them, what Bat Sheva has learned from doing her PhD thesis on women’s use of vibrators, and much more!
Podcast with Dr. Miranda Myles
Is It My Child If I Use a Donor Egg?
In this episode, we talk about the importance of high-quality sperm for a successful pregnancy outcome, the risks associated with egg donation, and much more!
Podcast with Quozette Valera
What You Need to Know About Pelvic Organ Prolapse
In this episode, we talk about pelvic organ prolapse, risk factors that contribute to pelvic organ prolapse, why many women don’t realize they have a prolapse, and much more!
PODCAST with Katie Edmonds
Does Everyone with Endometriosis Need Surgery?
In this episode, we talk about why surgery isn’t a viable option for most people with endo, how you can start to support your immune system and improve your symptoms, and much more!
Podcast with Christa Biegler
Pros, Cons and Myths of Food Sensitivity Testing
In this episode, we talk about how to distinguish between food allergies and sensitivities, why it’s important to identify where food sensitivities originated, and much more!