Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Dr. Shawn Tassone
Do Hormonal Imbalances Actually Exist?
In this episode, we talk about why the concept of hormone imbalances has become so controversial, how your hormones fluctuate throughout your cycle, and much more!
Podcast with Parijat Deshpande
Strategies that Work for High Risk Pregnancies
In this episode, we talk about what exactly it means to have a high-risk pregnancy, how you can support your body before and during pregnancy, and much more!
Podcast with Amanda Laird
Breaking the Curse of Menstruation
In this episode, we talk about the problems that arise from women’s pain being viewed as normal, common menstrual myths, what it means to be “period neutral,” and much more!
PODCAST WITH Jennifer Woodward
Breast Implant Illness Uncovered: What You Need to Know
In this episode, Jennifer and I talk about symptoms of BII, the impact it had on Jennifer’s life as a business owner and mother of four, the differences between silicone and saline implants, common warning signs that every woman should be aware of, the importance of self-advocacy in navigating associated health challenges, and more. If you have breast implants or are considering getting them, you’ll find this conversation valuable.
Podcast with Bridgit Danner
How to Recover from Toxic Mold Exposure
In this episode, we talk about how and why mold can develop in our homes, symptoms of mold toxicity, what you need to know about testing, and much more!
PODCAST WITH SARA AVANT STOVER
Navigating Grief and Loss in a Heartbreak-Illiterate World
In this episode, Sara and I talk about her profound insights on navigating heartbreak, the need to expand the heartbreak conversation, the cascading losses that often accompany individual heartbreaks, common roadblocks on the healing journey, the importance of seeking support, practices for healing, and so much more.