Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Pavi Mueller
How to Overcome Chronic Overwhelm
In this episode, we talk about how emotions and thoughts can perpetuate the cycle of overwhelm, the hormonal impact of being in a chronic state of stress, and much more!
PODCAST WITH Dr. Lonnie Herman
Rapid Health Restoration Using Quantum Resonance Medicine
In this conversation, Dr. Lonnie and I discuss the profound journey that led him to develop this system, his dedication to helping individuals suffering from a variety of chronic and debilitating diseases, the intricacies of quantum resonance, why personalized protocols are essential, how the Rapid Health Restoration System uncovers and eradicates root causes of all kinds of conditions, and more. If you’ve struggled with chronic or debilitating health problems for a long time, this conversation could change the way you view wellbeing.
Podcast with Dr. Leigha Saunders
Women, Sleep & Hormones
In this episode, we talk about why sleep is the foundation of health, how we can set ourselves up for the best sleep possible, the consequences of poor sleep, and much more!
Podcast with Dr. Kasia Kines
Is Epstein-Barr Virus Ruining Your Life?
In this episode, we talk about the relationship between Epstein-Barr Virus (EBV) and other autoimmune disorders, what to look out for in testing and diagnosis, and much more!
Podcast with Gabriela Rosa
Why Fertility is a Team Sport
In this episode, we talk about what unexplained infertility means, how minor factors can affect your fertility, the 120 day pre-conception preparation period, and much more!
Article
Causes + Solutions for Adult Acne
Acne usually can’t be successfully treated from the outside, because it’s cause is almost entirely related to what’s happening inside the body.