Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Jennifer Weiss-Wolf
The Politics of Periods
In this episode, we talk about what menstrual equity means, the “tampon tax,” why policy reform around menstruation helps gender equality, and much more!
Article
The Connection Between Your Dental Health & Your Hormones
Hormones affect your dental health. The increase in progesterone in the second half of the menstrual cycle can lead to swollen, bleeding gums and canker sores.
Podcast with Brie Wieselman
What are Bio-Identical Hormones and How to Use Them
In this episode, we talk about the conditions where bioidentical hormone replacement can be effective, how to take bioidentical hormones, and much more!
Podcast with Dr. Natalie Underberg, Danielle Kepics & Dr. Saru Bala
The State of Women’s Healthcare
In this episode, we talk about why women aren’t getting the care they need, how you can access the care you need, why you should prioritize your health, and much more!
Podcast with Esther Blum
See Ya Later Ovulator
In this episode, we talk about what we can do to thrive in this time of our lives, the massive benefits of bioidentical hormones, how to find a practitioner with the right experience to help you, and much more.
PODCAST WITH Joy McCarthy
How to Treat Rosacea Naturally & Effectively
In this episode, we talk about Joy’s journey with rosacea, the transformative impact managing rosacea naturally had on her confidence and overall well-being, the need for an approach to treatment that includes whole-body solutions, the role of the skin microbiome, how our lifestyle affects our skin health, the connection between gut health and skin health, how you can better support your skin, and so much more! From ingredients to avoid in skincare to the impact of stress on skin conditions, we’re covering it all.