Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Lisa Falco
How FemTech has Helped Shatter Myths About the Female Body
In this episode, we talk about how FemTech can empower women, why we need to remember that technology should support – not replace – your understanding of your body, and much more.
Podcast with Marina Schroeder
Vaginal Steaming
In this episode, we talk about what vaginal steaming is, how to do steaming, who can benefit from it, what to consider before you start steaming, and much more!
Podcast with Summer Bock
How Your Gut Regulates Hormones & Affects Your Menstrual Cycle
In this episode, we talk about the connection between gut dysbiosis and PMS symptoms, the role of fermented foods in your gut health, and much more!
Podcast with Aimee Raupp
Are Your Thoughts Affecting Your Physical Health?
In this episode, we talk about why you shouldn’t assume your health issues are the norm, the link between autoimmune conditions and fertility, and much more!
Podcast with Mike Gaskins
The Un-doctored Truth About Birth Control
In this episode, we talk about the link between autoimmune diseases and the pill, how doctors altered the benefit-risk paradigm to get the pill approved, and much more!
Article
Living with Endometriosis – The Real Causes and Natural Solutions
Endometriosis is estimated to affect approximately one in ten women. It is a debilitating disease, but there are a number of effective treatment options.