Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Dr. Zaher Merhi
An Unconventional Approach to Fertility and IVF
In this episode, we talk about fertility and taking a more unconventional approach to IVF, the most common causes of fertility issues, the non-traditional IVF approaches, and much more!
Podcast with Courtney Titus
Histamine Intolerance and Your Menstrual Cycle
In this episode, we talk about the period-related potential side effects of a vegan diet, the relationship between your gut and histamines, and much more!
Podcast with Dr. Jolene Brighten
Post Birth Control Syndrome is Real
In this episode, we talk about the significant side effects of hormonal birth control, the relationship between gut health and hormonal birth control, and much more!
Article
Pseudotumor Cerebri – A side Effect of Progestin-Only Birth Control
The Mirena IUD and other progestin-only forms of birth control are linked to Pseudotumor Cerebri, also known as Intracranial Hypertension.
Article
Is the Ava Fertility Bracelet Right for You?
The Ava Fertility Bracelet is like a fitbit for your menstrual cycle and fertility. It measures different parameters that help determine fertile days for those trying to get pregnant.
Podcast with Amanda Laird
Breaking the Curse of Menstruation
In this episode, we talk about the problems that arise from women’s pain being viewed as normal, common menstrual myths, what it means to be “period neutral,” and much more!