Oven-Baked Paleo Veggie Chicken Nuggets

DETAILS:

  • 5 minutes prep-tim
  • 20 minutes cook-time
  • Makes about 12-14 nuggets

DIETS & ALLERGENS

Dairy Free, Gluten Free, Nut Free, Paleo Friendly, Soy Free

Recipe by: rachlmansfield.com

View original recipe

Ingredients

Veggie chicken nuggets:

1  cup cooked broccoli

chopped

0.50  cup uncooked carrot

chopped

1  lb ground chicken

(or use turkey if you prefer)

1  large egg
1  pinch salt and pepper

to taste

0.50  teaspoon paprika
0.50  teaspoon garlic powder
0.25  teaspoon onion powder

Breading:

0.50  cup almond flour
0.50  teaspoon paprika
0.25  teaspoon garlic powder
0.25  teaspoon onion powder
1  pinch salt and pepper

to taste

Instructions

STEP

1

Preheat oven to 375 degrees and line a baking sheet with parchment paper

STEP

2

In a medium bowl, mix together the broccoli, carrot, chicken, egg and spices and mix together to fully combine

STEP

3

Mix together the breading ingredients in a small bowl

STEP

4

Using clean hands, scoop about 2-3 tablespoons of the chicken nugget mixture into your hands and form into an egg shape then dip in breading to evenly coat and add to baking sheet

STEP

5

Bake in oven for 20-25 minutes then serve with your favorite dipping sauce! I love using mustard, buffalo sauce and ketchup!

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