Adrenal Cocktail Guide
From Nicole Jardim, Certified Women’s Health Coach, Author and
Founder of the Fix Your Period Collective
Modern life has led many of us into a cycle of chronic stress and adrenal dysfunction, causing downstream issues with our menstrual cycles and fertility.
But there’s hope! Adrenal cocktails, packed with sodium, potassium, and vitamin C (essential for adrenal health), can help address these core problems.
Why choose adrenal cocktails?
- Rehydrate: Combat chronic dehydration.
- Balance Electrolytes: Restore your sodium-potassium levels.
- Boost Adrenal Health: Provide your adrenals with the vitamin C they need.
These delicious drinks are a fantastic alternative to coffee, which can further stress your adrenals. Enjoy them as a refreshing mid-morning or afternoon pick-me-up, perfect for between meals.
Ready to feel revitalized? Get your free “Adrenal Cocktails 101” guide and start your journey to better adrenal health today!
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Interested in a deep dive into Adrenal Cocktails?
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Adrenal Cocktails 101
Adrenal health is essential for a healthy menstrual cycle. This is because the body’s stress response is required for survival, so it takes precedence over our reproductive system function. When the body is in a chronic state of “fight or flight” it will take resources away from our reproductive organs and we’ll start to experience period and fertility-related problems.
This protocol will teach you how the stress response works and why the ingredients in the adrenal cocktail are so important for healthy adrenals. You will also learn how to make an adrenal cocktail, and when to consume them along with an additional helpful supplement that you may want to incorporate into your routine.
This protocol is taught by Certified Women’s Health Coach and Fix Your Period Collective Founder Nicole Jardim.
Join the Fix Your Period Collective to Unlock this Protocol!
What You'll Learn
- What is an adrenal cocktail
- How the body’s stress response works
- The sodium potassium equation and why it's so important for your overall health
- The aldosterone effect
- How to get your sodium and potassium back in balance
- Nicole's go-to adrenal cocktail recipes and add-ons
Are you ready for a cocktail?
Join the Fix Your Period Collective to Unlock this Protocol!
Personalize Your Period Journey
With The Fix Your Period Collective
Created by Nicole Jardim, Certified Women’s Health Coach and Author of Fix Your Period
A first-of-its-kind membership
experience that will give you a clear roadmap to achieving better periods.
Using smart technology and the Fix Your Period proprietary process, your quiz results map out an easy to implement plan to support your hormones and overhaul your menstrual cycle.
Join the Collective To Unlock Your Personalized Period Dashboard
If you’ve ever had an issue with your period but felt overwhelmed by the amount of resources out there that kind of address what you’re experiencing but don’t totally present a real solution then your Personalized Period Dashboard is the place for you! No matter your hormonal issue, you’ll be presented with a completely personalized path to get your hormones working for you, not against you.
You’ll start your journey by taking our patented Period Quiz (if you haven’t already) to populate your dashboard. From there we’ll calculate your Period Score – think of this as more of a guideline for how you’re doing versus a grade on a test – and then you’ll get access to targeted solutions to help you address each of your cycle symptoms.
