Cycle Tracking with the Moon for Irregular & Missing Periods Protocol
The menstrual cycle and the moon cycle are mirrors of each other. The four phases of the moon’s approximately 29-day cycle (new, waxing, full, and waning) synchronize perfectly with our four biological phases of the menstrual cycle (menstrual, follicular, ovulatory, and luteal).
There’s a reason periods are often referred to as a woman’s “moon time”, after all. For periods that are irregular or missing for a variety of reasons, living in accordance with the moon cycles can provide a framework for you to live like you’re still cycling menstrually.
This protocol is taught by Contributing Expert Hillary Capps-Farina, Certified Women’s Health Coach and Founder of Period Concierge.
Join the Fix Your Period Collective to Unlock this Protocol!
What You'll Learn
- About each phase of the moon
- Lunar mirror cheat sheet
- How to set up your circadian rhythm for success
- What Lunaception is
- How to map your cycle
- How to monitor fertility symptoms
- The different areas of life that you can tap into cyclically (Diet, Productivity, Social life, Movement, Self care, Creativity)
Are you ready to harness the power of the moon?
Join the Fix Your Period Collective to Unlock this Protocol!
Personalize Your Period Journey
With The Fix Your Period Collective
Created by Nicole Jardim, Certified Women’s Health Coach and Author of Fix Your Period
A first-of-its-kind membership
experience that will give you a clear roadmap to achieving better periods.
Using smart technology and the Fix Your Period proprietary process, your quiz results map out an easy to implement plan to support your hormones and overhaul your menstrual cycle.
Join the Collective To Unlock Your Personalized Period Dashboard
If you’ve ever had an issue with your period but felt overwhelmed by the amount of resources out there that kind of address what you’re experiencing but don’t totally present a real solution then your Personalized Period Dashboard is the place for you! No matter your hormonal issue, you’ll be presented with a completely personalized path to get your hormones working for you, not against you.
You’ll start your journey by taking our patented Period Quiz (if you haven’t already) to populate your dashboard. From there we’ll calculate your Period Score – think of this as more of a guideline for how you’re doing versus a grade on a test – and then you’ll get access to targeted solutions to help you address each of your cycle symptoms.
