One-Pan Fluffy Mixed Berry Protein Oatmeal

DETAILS:

  • 10 minutes prep-time
  • 30 minutes cook-time
  • Makes 8 servings

DIETS & ALLERGENS

Dairy Free, Gluten Free, Lacto-ovo-vegetarian, Nut Free, Pescatarian, Soy Free, Vegan, Vegetarian

Ingredients

3 whole bananas
2 cups rolled oats
0.25 cup chia seeds
1 teaspoon cinnamon
1 cup milk

both dairy milk and non-dairy milk work!

1 cup egg whites

to make this recipe vegan-friendly, you can omit this and use 2 cups of milk instead just 1.

0.50 teaspoon almond extract

optional, but highly recommended!

2.5 cups mixed frozen berries

Instructions

STEP

1

To make this baked oatmeal, start by preheating your oven to 350 F.

STEP

2

Next, spray a 9×13 baking dish generously with cooking spray.

STEP

3

Add the bananas to a baking dish and mash them well. Then, add in the oats, chia seeds, cinnamon, milk, egg whites (if using) and almond extract (if using) and stir the ingredients together until they’re fully combined.

STEP

4

Then, add the frozen berries on top.

STEP

5

Bake the oats for 30-35 minutes, or until all of the liquid has absorbed.

STEP

6

Once it’s done, remove it from the oven and allow it to cool slightly. Then, slice it, top it with a dollop of yogurt (if desired), then serve and enjoy!

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