Herbal Tea for Menstrual Cramps
DETAILS:
- 5 minutes prep-time
- Makes 2 servings
DIETS & ALLERGENS
Dairy Free, Gluten Free, Lacto-ovo-vegetarian, Nut Free, Paleo Friendly, Pescatarian, Soy Free, Vegan, Vegetarian
Fix Your Period Collective Original Recipe
Instructions
STEP
1
Combine all herbs and steep in 1 cup of boiled hot water for five minutes.
STEP
2
Strain the herbs out of the tea and add a bit of raw honey if you’d like (optional).
STEP
3
Let it cool just just enough to drink comfortably, but drink it hot while curled up with your hot water bottle (on the couch watching Netflix preferably).