Crispy Parmesan Carrot Sticks

DETAILS:

  • 5 minutes prep time
  • 25 minutes cook time
  • Makes 4 servings

DIETS & ALLERGENS

Gluten Free, Lacto-ovo-vegetarian, Nut Free, Paleo Friendly, Pescatarian, Soy Free, Vegetarian

Ingredients

1 lb carrots

medium or large sized

2 tablespoons olive oil
4 whole garlic cloves

minced

0.25 cup grated parmesan cheese
0.50 teaspoon paprika
0.50 teaspoon chili powder
0.50 teaspoon onion powder
1 teaspoon Italian herb seasoning
1 dash sea salt

to taste

0.75 cup freshly grated parmesan

Instructions

STEP

1

Preheat oven to 425℉. NO PARCHMENT for your baking sheet here.

STEP

2

Slice your carrots into 3 INCH long pieces and then slice those in half lengthwise so there is a flat side to each piece.

STEP

3

To a large bowl, add the olive oil, garlic, 1/4 cup grated parmesan, spices and salt to taste. Toss and coat everything with your carrot pieces.

STEP

4

House the freshly grated parmesan in a shallow small bowl and dip the flat cut side of each carrot into the cheese. Transfer each piece, spaced out, onto the baking sheet, cheese side down. Roast for 20-25 minutes or until tender. Time will vary with the size of your carrot pieces.

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