Events – Fix Your Period

July 24, 2024

Real Food for Fertility

Come learn from Lisa Hendrickson Jack and Lily Nichols, the authors of the best-selling book Real Food For Fertility!

Discover how the birth control pill impacts fertility in the short and long term
Understand what foods are optimal for improving your fertility
Learn about best practices to optimize egg and sperm quality
Best practices in testing and the role of AMH in ovarian reserve and its limitations in predicting natural conception

July 10, 2024

Cycle and Fertility Tracking Tools and Techniques

Understand why it’s crucial to get in sync with your period
Explore various tracking devices and methods to monitor different aspects of your cycle
Get recommendations on the best tools to use and how to effectively incorporate them into your routine

June 26, 2024

Perimenopause 101: How to Prepare For It In Your 30’s and Thrive In Your 40’s

Join us for a call with the incredible Dr. Carrie Jones, Chief Medical Officer at NuEthix Formulations and Head of Medical Education at Metabolic Mentor University.

What perimenopause is and its significance
Common signs and symptoms associated with perimenopause
Detailed overview of the different stages of perimenopause
Age of onset and duration of perimenopause
How lifestyle choices in your 20s and 30s affect your perimenopausal experience
Practical steps you can take in your 30s to prepare for perimenopause
Tips and strategies to feel great and maintain well-being during this transitional phase

June 19, 2024

Unlock the Secrets of Your Period: What Doctors Don’t Tell You and How to Resolve Symptoms

Learn how to interpret your menstrual cycle to identify signs of hormonal imbalance
Discover what your period reveals about your health and hormone levels each month
Gain insights into the connection between your menstrual cycle and your well-being
Learn how being in tune with your cycle can lead to better health outcomes and empower you with knowledge about your body
Uncover the most important steps to balance your hormones

August 7, 2024

How Do Our Hormones Impact Our Mood & Brain Health?

Understand the patterns and signals your cycle provides about your overall mental health
Learn why you’re experiencing mental health issues post-menstruation, at ovulation and in the luteal phase
Discover how blood sugar and inflammation impact the menstrual cycle
Get my recommendations on the best ways to test and stabilize your blood sugar so you can improve your mood

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Zoom Details

https://us02web.zoom.us/j/83451056033

Webinar ID: 834 5105 6033

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Dial by your location:
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+61 3 7018 2005 Australia
+44 203 481 5240 United Kingdom
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Find your local number: https://us02web.zoom.us/u/kbq5xTXDnp

August 21, 2024

Low Blood Sugar or Hypoglycemia In Young Women

Join us for a call with the naturopath, women’s health speaker, and bestselling author, Dr. Lara Briden.

Discuss the 2019 CGM study that confirms clinically significant hypoglycemia in many young women
The role of the autonomic nervous system in hormonal health
Blood sugar’s interaction with the menstrual cycle
What you can do about low blood sugar/hypoglycemia
PLUS – A book giveaway from Lara herself!