Breaking the Stress-Hormone Cycle
Free Training with Nicole Jardim
If you’re constantly tired, overwhelmed, running on coffee and willpower – and your period is all over the place – this training is for you.
Most women are told they’re just “hormonal” or need to fix their estrogen or progesterone levels, but that’s only part of the story. In this sneak peek from the Period Pillars (our signature course inside the Fix Your Period Collective), you’ll learn the hidden root causes of your hormone symptoms, so you can finally understand what’s really going on beneath the surface, and what to do about it!
In this free training you’ll discover:
- The sneaky hormone that’s secretly running the show, and wrecking your cycle behind the scenes
- Why even “healthy” habits like working out and healthy eating can backfire on your hormones
- The 2 queen bee hormones you must get in check before anything else will work
- The early red flags your body sends before your period goes fully off the rails
- What your cravings, crashes, and mood swings are actually trying to tell you
- The simple (and actually doable) first step to balancing your hormones without a total life overhaul
When you understand the Hormonal Hierarchy, all of your cycle problems will feel simpler. You don’t have to chase every hormone or symptom. Once you understand your body, your next step is to target the queen bee hormones with strategic diet and lifestyle changes, so you can start to resolve your period problems once and for all.
Ready to feel more like yourself again?
This video is just one of dozens of resources waiting for you inside the Fix Your Period Collective
Start your free 7-day trial now and get immediate access to the full program!