Dijon-Orange Chicken & Brussels Sheet Pan
DETAILS:
- 10 minutes prep-time
- 35 minutes cook-time
- Makes 4 servings
DIETS & ALLERGENS
Gluten Free, Keto Friendly, Nut Free, Paleo Friendly, Soy Free
Ingredients
Instructions
STEP
1
Preheat the oven to 400.
STEP
2
Mix the orange juice, mustard, cider vinegar, olive oil, mayo, salt, and pepper. Toss the brussels and onions with the mixture – spread on a sheet pan. Squeeze the oranges to add juice and spread them around the brussels.
STEP
3
Place the brussels in the oven for 10 minutes.
STEP
4
While the brussels are cooking, pat dry the chicken thighs, and season with salt and pepper.
STEP
5
Sear the chicken skin-side down in a little oil for 4 minutes in a cast iron pan over medium heat. Flip and cook for 2-3 more minutes. Set aside.
STEP
6
Remove the brussels from the oven, add the chicken to the pan, and bake for another 20-25 minutes until the chicken is cooked through.