Period Relief Essentials Replay
Fix Your PMS, Period Pain, & Bleeding Issues with Nicole Jardim
Here's What We Covered:
- Why your period is more than just your period (and why you should care!)
- How your sex hormones support every part of your well-being
- Recognizing PMS, cramps, or bleeding issues as your body’s early warning system
- The one thing you need to improve your cycle
- How to start each day with your menstrual health in mind (specific, practical steps)
- A special look inside the Fix Your Period Collective
- The official release of our brand new app
